High Protein Breakfast Muffins
Easy, fluffy high protein breakfast muffins with oats, yogurt, and eggs—perfect for busy mornings!
Servings: 12 muffins
Calories: 160kcal
Ingredients
- ½ cups rolled oats
- 1 cup whole wheat flour
- ½ cup protein powder
- 2 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- 2 eggs
- 1 cup Greek yogurt
- ½ cup milk
- ¼ cup honey or maple syrup
- 1 tsp vanilla
- ½ cup add-ins (berries, chocolate, nuts)
Instructions
- Preheat oven to 350°F (175°C) and line 12 muffin cups.
- Mix dry ingredients in a bowl.
- Whisk wet ingredients in another bowl.
- Combine wet + dry, fold in add-ins.
- Divide into muffin cups.
- Bake 18–20 min. Cool 5 min.
Don’t overmix for fluffy muffins.
Try berries, nuts, or chocolate chips.
Freeze for 2 months for grab-and-go breakfasts.